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Acquire A Smooth Skin In Barely Five Steps

By Connor Sullivan

“Urghh, I can’t live with this; my skin seems impossible to handle all the time!”

You must have fall upon this reaction a thousand times by now! As a matter of fact, a lot of people opt for make-up and other cosmetics to look beautiful and conceal the blemishes on their skin. For instance, mineral makeup comes in a range of structure, and is invented of largely fine grounded free minerals. Mineral foundation also has lot of fans, because it is light weight and excellent coverage for all skin types which include acne prone skin. These days, many women can be seen complaining about the dry and dehydrated skin, with more wrinkles on face than before. In order to have a clean skin, you need to focus on other tips, rather than spending a lot of time on buying cosmetics!

To have a good and healthy skin, it is important to take immediate steps in order to protect it, and prevent it from further damaging. Many people undergo dry skin as well as other skin problems. With few tips and techniques, you can save your skin and make it last forever. The following are some of the guidelines to have a lucid and healthy skin:

Protect skin from sun – One of the most significant modes to take care of your skin is to shelter from direct sun rays. Sun rays can cause acne, itchiness and spots on your skin. On a long-term basis, it directs to skin cancer. It is better to avoid sun rays between 10 am and 4 pm, as the sun rays are strongest throughout these times. On other hand, you can put sun block or sunscreen 30 minutes ahead of leaving the house.

Exercise and Hydrate – Exercise and drinking water collectively not only help skin tone and texture, but makes you feel energized and happy. It is recommended to drink eight glasses of water everyday, as it has great effect on the skin complexion. Exercise boost blood flow, which replaces the dull skin with healthy and growing look.

Say no to smoking – Stop smoking, only if you smoke, as smoking makes you look older and contribute to wrinkles on your face. It narrows the tiny blood vessels in skin layer, which reduces the blood flow. As a result, it depletes the crust of oxygen, as well as vitamin A, which are very beneficial to skin health. In addition, the faces and expressions you create can direct to wrinkles. Hence if you want to take care your skin, it is better to quit smoking.

Proper diet intake – A proper diet can do marvels to your skin. It is one of the best advises, as it is cost-effective and simulataneously, makes you look best. All you have to do is keep a check on your food that you are eating abundance of fruits, vegetables and vitamins regularly. Researchers recommend that having a diet rich in vitamin C, and low in fats can make you appear five years younger than your original age.

Take less stress and strain – An uncontrolled strain makes your skin more sensitive and as a result, triggers acne breakouts and other skin diseases. To have a spotless and apparent skin, avoid overloading yourself with trauma. Learn to manage and share out stress, you are not the only person responsible for whatever happened. Set imits, goals and intentionally take out time to forget things and enjoy life.

Connor Sullivan has noticed a huge increase in mineral foundation sales in the last few years. His wife and daughter love to use mineral makeup because it improves their complexions.

categories: mineral foundation

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Article Citation
MLA Style Citation:
Sullivan, Connor "Acquire A Smooth Skin In Barely Five Steps." Acquire A Smooth Skin In Barely Five Steps. 23 Aug. 2010. 16 Sep 2014 <>.

APA Style Citation:
Sullivan, C (2010, August 23). Acquire A Smooth Skin In Barely Five Steps. Retrieved September 16, 2014, from

Chicago Style Citation:
Sullivan, Connor "Acquire A Smooth Skin In Barely Five Steps"

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