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The Health Benefits Of Bee Pollen

By Daniel Taylor

Bee pollen is considered, by many, to be one of the most complex, whole foods in the world. People have been ingesting bee produced pollen for many centuries. There are records in several ancient civilizations that have used this substance in the area the medicine and nutritional supplements. Many hold pollen to have curative properties that can heal the body and mind of many afflictions. Today, a lot of people consume pollen because it is known the increase energy and alertness. Many athletes take it for this very reason.

Pollen comes from fertilized flowers. This substance is made from the male and female portions of the flower. Bees get the pollen stuck on their legs and transfer the pollen to other flowers. This is how pollination occurs. Bees collect the pollen and make food out of this complex substance. Because it is rich in protein, it is able to sustain the life of the bee.

Bees go through a lot of effort to gather pollen. This is an all natural process can not be duplicated by man. There are nutrients and substances present in pollen that scientist have yet to discover. This mysterious substance is believed to be the root of the healing properties people believe to be present in pollen.

Pollen is considered to be the perfect food. It contains all of the ingredients necessary to sustain life. People take pollen to address any nutritional deficiencies present in the body.

Chinese medicine has incorporated pollen in its treatments for thousands of years. The Chinese have used pollen to treat a number of conditions. They have also used it to maintain health. Many other culture widely use pollen to treat illness or to support a balance nutritional diet.

Pollen has been used to treat many different kinds of conditions. It has been used to treat infectious diseases. It has also been used to enhance mental development. Cancer patients have been known to take pollen because it is believed to protect the body from the affects of radiation.

Among the known ingredients of bee pollen are protein, B-complex vitamins and folic acid. All very important ingredients to support balanced nutrition. Another important ingredient is rutin. Russian scientist have studied this ingredient and found it to be a vital ingredient that can benefit blood capillaries. This is a complex food that is believed to hold many health benefits.

Are you wondering about what the large deal is about bee pollen? Well, with the bee pollen granules it’s found to help energy levels and healthy living. To find out more, you are a one button away.

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Topics: Nutrition | Comments Off

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Article Citation
MLA Style Citation:
Taylor, Daniel "The Health Benefits Of Bee Pollen." The Health Benefits Of Bee Pollen. 22 Jun. 2010. 7 Dec 2014 <>.

APA Style Citation:
Taylor, D (2010, June 22). The Health Benefits Of Bee Pollen. Retrieved December 7, 2014, from

Chicago Style Citation:
Taylor, Daniel "The Health Benefits Of Bee Pollen"

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