Healthy Alternative Oatmeal Pancake Recipe
By Ben Cook
Most pancakes are mostly made up of all purpose flour and do not contain many of the nutrients a body needs to grow strong. They are mostly carbohydrates and can make your blood sugar sky rocket. These pancakes really have no value to the body but if you use other grains you can introduce nutrients and fiber that will benefit the body. Oatmeal is one of those alternative grains and you can use it to make an easy Oatmeal Pancake Recipe.
The original oatmeal pancake comes from a country you would not expect it to come from. They come from Sweden and are usually served with fruit and jelly instead of syrup. Oatmeal pancakes can be served with regular syrup too and they taste very good, but you can also put applesauce on them if you do not want to use syrup.
Always use old fashion regular oatmeal to make oatmeal pancakes. The microwave type does not work at all. Even the Quick Oats give the pancakes a gummy consistency. If you are health conscious and use mostly organic foods, organic oatmeal is a good thing to use.
Start out this easy oatmeal pancake recipe by pour two cups of milk into a large bowl and adding one and one half of a cup of rolled oats. Set the bowl aside and let them soak for around 10 minutes. Take another large bowl and blend one half of a cup of white flour, one half of a cup of wheat flour, 1 tablespoon brown sugar, one tablespoon of baking powder, on fourth of a teaspoon of table salt, and finally one half of a teaspoon of cinnamon. Take a whisk and mix this up in the bowl being careful not to spill over the sides of the bowl.
The next thing to do is break 2 eggs into a small bowl and beat them well. Add them to the bowl with the oatmeal and milk. Take 1 fourth cup of butter and melt it and add to the oatmeal mixture. Also add 1 teaspoon of vanilla extract. Start adding the dry ingredients to the oatmeal mixture just a little bit at a time and mix it in well by hand after each addition. Once all is mixed in you can start to make your pancakes.
Place a griddle or skillet on a stove and turn the burner on and once it gets hot add a little bit of butter or oil. Scoop out one fourth of a cup of the pancake batter and pour it onto the hot griddle. Pretty soon bubbles will start to gather around the edge of the pancake and when it is totally circled by bubbles turn the pancake over. The pancake is done when both sides of it have been browned and the inside is fluffy. You can put butter on top then pour syrup over top or just top with jam or applesauce.
You can also make a yummy orange flavored syrup to pour over your pancakes. The syrup is simple to make and it gives added dimension to oatmeal pancakes. You will need one half cup of sugar in a saucepan along with one fourth of a cup of orange juice, one fourth of a light corn syrup and one fourth of a cup of butter. Whisk while on the heat and stop once it starts to bubble and boil. Take the pan off the heat and set it aside for about 5 minutes then pour over the pancake. This syrup is not nearly as healthy as the pancake but if you want to be adventurous you may want to try it along with your oatmeal pancake recipe.
Ben is a pancake nut and this oatmeal pancake recipe is just one of the many recipes that you will find on his website. If you like eating healthy you can also try this whole wheat pancake recipe, then again – there are plenty of other recipes to choose from!
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Topics: Recipes | Comments Off
Tags: Cooking, desserts, Food, home, pancakes, potato pancake recipe, Recipes
Article Citation
MLA Style Citation:
Cook, Ben "Healthy Alternative Oatmeal Pancake Recipe." Healthy Alternative Oatmeal Pancake Recipe. 19 Mar. 2010. uberarticles.com. 9 Apr 2012 <http://uberarticles.com/food-and-drink/recipes/healthy-alternative-oatmeal-pancake-recipe/>.
APA Style Citation:
Cook, B (2010, March 19). Healthy Alternative Oatmeal Pancake Recipe. Retrieved April 9, 2012, from http://uberarticles.com/food-and-drink/recipes/healthy-alternative-oatmeal-pancake-recipe/
Chicago Style Citation:
Cook, Ben "Healthy Alternative Oatmeal Pancake Recipe" uberarticles.com. http://uberarticles.com/food-and-drink/recipes/healthy-alternative-oatmeal-pancake-recipe/
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