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ABC Of Effectively Dealing With A Blood Pressure Pregnancy

By Beth Hoover

Blood pressure issues are not unusual in pregnancy and they are dangerous to both the mummy and the fetus, but raised blood pressure is commoner and more dangerous than low blood pressure.In the U.S, six to 8 p.c of pregnant ladies have hypertension and this can end up in complications like stillbirths, premature births, and low-weight births.Some girls are at a bigger risk of getting raised blood pressure when carrying the baby than others.

You should be very careful if you are under twenty or over 40, if you were fat before the pregnancy, if you’re carrying more than one baby, if you have conditions that cause elevated blood pressure such as lupus and kidney infirmities, or if you had chronic hypertension before the pregnancy.

Many pregnant women who have HBP end up having a healthy pregnancy, but this is no reason to be careless.You shouldn’t permit yourself to fall pregnant before you have controlled the high blood pressure.Most of the measures brought to control HBP are also crucial in stopping and curing other conditions like diabetes.You should get treatment the moment you realize you have high blood pressure or the moment you realize you are at risk.Although there are many remedies available, note that some aren’t safe after you, are pregnant and you must so tell your GP about your aspirations to get pregnant.You can control the condition by changing your lifestyle, meaning by changing your sedentary lifestyle and exercising more to shed the pounds.

Note the strategies that are used to govern high blood pressure before the pregnancy are the same strategies that are used to manipulate raised blood pressure when carrying the baby and to prevent the condition.Dieting is a major element in controlling raised blood pressure before and after the pregnancy.Reduce your salt intake to cut back the amount of sodium in your body.Go for whole grains like oats and avoid processed foods.Make sure your diet is low on oily foods since they contain saturated fats, avoid alcohol, and take plenty of fresh vegetables and fruit.

Gestational hypertension is high blood pressure in girls who were free from hypertension before the pregnancy.To control this condition, follow the steps for controlling hypertension like dieting, exercising, and taking medication.Even as you control high blood pressure, be looking out for low blood pressure.This will help you better manage the condition.Although high blood pressure is the most typical and the most unsafe blood pressure problem, it’s vital that you control low blood pressure too.Knowing your blood pressure is vital for a healthy pregnancy.

Learning how to lower blood pressure naturally is simple. But to naturally lower blood pressure takes commitment to a healthier lifestyle.

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Article Citation
MLA Style Citation:
Hoover, Beth "ABC Of Effectively Dealing With A Blood Pressure Pregnancy." ABC Of Effectively Dealing With A Blood Pressure Pregnancy. 3 Jul. 2010. 22 Jan 2015 <>.

APA Style Citation:
Hoover, B (2010, July 3). ABC Of Effectively Dealing With A Blood Pressure Pregnancy. Retrieved January 22, 2015, from

Chicago Style Citation:
Hoover, Beth "ABC Of Effectively Dealing With A Blood Pressure Pregnancy"

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