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All About Mouth Guarding For Bruxism Work

By Robert Pera

A person who has bruxism will have a problem with clenching their jaw and grinding their teeth when they are sleeping at night. Men, women and children of all ages can develop this condition. Sometimes a person will not even know there is a problem at all until someone tells them. If they sleep in a bed with someone else that person may notice them doing this while they are sleeping and let them know about it.

Some people haven’t known the telltales of bruxism. The main telltale symptoms of bruxism are a sore jaw in the morning and indentations on the tongue and cheeks. Therefore it is important for people to try and take breaks when they can and keep their levels of stress at a minimum. Stress is never good for the body in any way and can cause not only bruxism but an array of other stress related conditions as well. The first thing they are likely to suggest is the idea of using mouth guards for bruxism.

Mouth guards for bruxism are used because they help keep the teeth covered and protected while the person is sleeping at night. That way when the person does end up grinding their teeth around at least they are not going to end up with chipped or broken teeth, as is usually the case otherwise. Mouth guards are often not used alone but instead in correlation with other treatments for bruxism. Some doctors prescribe these for patients and tell them to take immediately before going to bed at night.

This treatment functions well because then the person’s jaw muscles will be more relaxed and they are less likely to grind their teeth in their sleep. When a mouth guard is used alongside this, a patient has the best chances of keeping their teeth and gums from being damaged even if they do end up grinding their teeth. In some cases anti anxiety medications are prescribed. For instance if they are dealing with a social or generalized anxiety disorder their doctor may feel it is best to put them on anti anxiety medications if they are not already on some.

This is also going to help calm them down and keep their muscles relaxed. Doctors treat bruxism on a case to case basis. Treatment is often a long-term thing for a bruxism condition. The most important thing for anyone dealing with bruxism is to get some sort of treatment as soon as possible.

The supplements may be helpful for the bruxism that a problem having bothered you for a few years. Try to get over it with the top health supplements.

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Article Citation
MLA Style Citation:
Pera, Robert "All About Mouth Guarding For Bruxism Work." All About Mouth Guarding For Bruxism Work. 23 Jun. 2010. 24 Jul 2014 <>.

APA Style Citation:
Pera, R (2010, June 23). All About Mouth Guarding For Bruxism Work. Retrieved July 24, 2014, from

Chicago Style Citation:
Pera, Robert "All About Mouth Guarding For Bruxism Work"

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