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Effective Natural Remedies For Common Illnesses

By Greg Dinuffo

It doesn’t matter how healthy you are, there will be a time when you get sickly. During their lifetime, people experience a variety of common health issues, which end up being a huge medical expense. The good news for many individuals is that there are numerous natural cures for those who would consider an alternative. There are several different natural treatments, and in this article we will be talking about several of the best ones with a proven track record for helping people get over their afflictions.

Asthma has become more widespread nowadays, partly because of pollution and other environmental factors. This tends to result in the formation of mucus, and swelling of the bronchial tubes and trachea. We often take breathing for granted, but when the airways are clogged, this crucial function instantly becomes challenging. Among other cures, certain B vitamins (especially B6 and B12), as well as Vitamin C will help reduce any inflammation and infection. The herb ginkgo biloba can also help to reduce the occurrence of asthma attacks. Mullein oil can be prepared as a tea, which aids in respiratory congestion. You might also discover that several over-the-counter anti-decongestants have caffeine -so this is another remedy for any sort of congestion. Fevers, which just mean a high body temperature, are a fairly common symptom of a lot of ailments. Unless it is dangerously high, a fever isn’t a bad sign, because it means the body is battling a virus or bacteria and you require rest.

Vitamin C and zinc are both great supplements to take for a variety of problems, including ear infections. Echinacea is another effective treatment for ear infections, together with colloidal silver (which can be taken internally or used topically). A virus is the cause when you get influenza, and you should take vitamin C and zinc when you know that you have it. Garlic is yet another great home remedy for the flu, and colloidal silver may also work. If you wish to make a therapeutic tea for this, combine ginger root, bayberry bark and cayenne powder. Gelsemium is something you can take if you are really thirsty, have chills, fever, or soreness. For around 4 hours, you may take catnip tea and lobelia tincture when you’ve got a high fever. Cat’s claw is yet another herb that may help you fight off the flu.

Additional health ideas and tips: Universal Health Care Ideas.

Each person has had a cold, and knows that it’ll go on for a week or two. Nearly all colds can be treated by rest, a lot of fluids and some Vitamin C and zinc. Some individuals use petroleum jelly, other people take aspirin or acetaminophen, and some gargle with warm water and salt. Headaches are an extremely prevalent problem, and many of these are due to stress. Often it is also noticeable in other parts, including the neck or shoulder blades. To deal with this, you need to get plenty of sleep, eat a healthy diet, get some physical exercise, and find a way to take care of your stress.

Many health issues can be remedied by items that you most likely already have in your house. Honey and lemon, garlic and apple cider vinegar are a few things you must always have on hand. Given that they deal with the source of the ailment, you should use natural treatments.

For more health tips and ideas you can learn more on Health Care Alternatives.

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Article Citation
MLA Style Citation:
Dinuffo, Greg "Effective Natural Remedies For Common Illnesses." Effective Natural Remedies For Common Illnesses. 16 Oct. 2012. 21 Feb 2015 <>.

APA Style Citation:
Dinuffo, G (2012, October 16). Effective Natural Remedies For Common Illnesses. Retrieved February 21, 2015, from

Chicago Style Citation:
Dinuffo, Greg "Effective Natural Remedies For Common Illnesses"

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