Review of Total Surfing Fitness program

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I have used and tried several different training programs over the last few years. Some of them I purchased online and some from my local gym, very few has impressed me, or showed me anything new. So I wasn’t overly excited when I first heard about Total Surfing Fitness. But when more and more of my surfing buddies started to talk about the quick results they were getting I decided to have a look for myself.

So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:

- I was able to stay in the surf a lot longer each session before getting tired

- Increased paddling power, increased amount of waves caught, more fun in the water

- My flexibility increased dramatically, before I could hardly reach my toes

- Surfing technique and board control through technical maneuvers

- Rediscovered the love for surfing!

The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.

So is this program for you? Well if you want to surf with more power, more flow and better technique I recommend that you give it a go.

This program also comes with some really good bonuses.

One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.

There is also really useful information on nutrition, different fats and their effect on your health.

The bonus I like the most is the “turbulence training” workout. A very powerful routine for fitness with full color photos and clear explanations for all the exercises.

If you are considering to buyTotal Surfing Fitness you should have a look at John SmithersTotal Surfing Fitness review

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Topics: Exercise | No Comments »

Article Citation
MLA Style Citation:
Smithers, John "Review of Total Surfing Fitness program." Review of Total Surfing Fitness program. 28 Dec. 2009. uberarticles.com. 6 Apr 2012 <http://uberarticles.com/health-and-fitness/exercise/review-of-total-surfing-fitness-program/>.

APA Style Citation:
Smithers, J (2009, December 28). Review of Total Surfing Fitness program. Retrieved April 6, 2012, from http://uberarticles.com/health-and-fitness/exercise/review-of-total-surfing-fitness-program/

Chicago Style Citation:
Smithers, John "Review of Total Surfing Fitness program" uberarticles.com. http://uberarticles.com/health-and-fitness/exercise/review-of-total-surfing-fitness-program/

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