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Finding A Hot Flash Cures That Really Works

By Wilford Kidd

Finding a hot flash cures has been a health priority for many years. Hot flashes are more than just uncomfortable menopause symptoms. This is because they can occur at the most inopportune times, though they can take a while to recover from, hot flashes could dictate how much you enjoy life. Scientists and highly trained medical professionals have studied hot flashes, night sweats and menopause for many years, seeking a cure for hot flashes and other symptoms like hot flashes fatigue, severe hot flashes and night sweats.

After years of research, experts have think of a few prescriptions HRT (hormone replacement therapy), but nothing that has a proven track record as a safe relief for hot flashes menopause. Doctors and scientists have even found a few drugs that weren’t produced to treat hot flashes, do in fact alleviate some of the pesky signs and symptoms of menopause. Unfortunately, prescription drugs like Neurontin and Effexor, have some harmful side effects that make them poor choices in the fight to overcome unpleasant symptoms of hot flashes.

The best cure for hot flashes is finding a natural method to replicate the no longer producing estrogen to your body. When you enter menopause, your body slows its production of estrogen and women in menopause cease getting their menses and no longer ovulate. Estrogen does more than just control ovulation and your menstrual cycle. It also controls things like your appetite, your body’s thermostat and even the distribution of fat on your hips and things, so when you have plenty of estrogen, your temperature will surely be regulated. But when you have too little estrogen, the part of your brain that controls your temperature gets confused resulting to a sudden change in temperature that up sometimes as much as 6 degrees Celsius. Your body immediately responds to this rapid temperature increase with a rapid heartbeat, racing pulse, and excessive sweating. So when you sweat and your temperature suddenly falls, it brings on chills. Of course this work causes you to experience great hot flashes fatigue.

Now if you think about a natural menopause treatment like HotFlashFreedom, you replace the estrogen you are losing with a natural alternative and this helps to keep your body’s thermostat regulated, causing hot flashes menopause to cease. Natural menopause therapy doesn’t have the same threat of dangerous side effects like prescription medications. If while on a natural menopause therapy, you do experience the occasional hot flash, there are a few things you can do to alleviate it.

* Drink a glass of ice cold water to cool down yourself

* You can use a fan or turn up your air cooling. Remember that a menopause hot flash will leave speedily, so be ready to turn the air conditioner off if you get chill.

* Lastly, you can dress in layers, so that when a menopause hot flash occurs, you can remove clothing and cool down.

Seeking out a cure for hot flashes is easy and much safer than relying on prescription medicines to relieve the many signs and symptoms of menopause.

Learn more about hot flash cures. Stop by Wilford Kidd’s site where you can find out all about hot flashes menopause and what it can do for you.

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Article Citation
MLA Style Citation:
Kidd, Wilford "Finding A Hot Flash Cures That Really Works." Finding A Hot Flash Cures That Really Works. 22 Aug. 2010. 8 Aug 2014 <>.

APA Style Citation:
Kidd, W (2010, August 22). Finding A Hot Flash Cures That Really Works. Retrieved August 8, 2014, from

Chicago Style Citation:
Kidd, Wilford "Finding A Hot Flash Cures That Really Works"

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