Username:   Remember Me
Password:  

Uber Articles {Über (ger) adj. above, beyond }

- Above and Beyond a Mere Article Directory

 
 

Gut Flora: Learn More About It

By Frank Burns

Gut flora occurs naturally in our bodies. Before you have a panic attack, it is not some new disease. It is actually bacteria or microorganisms that reside in our digestive tract. When kept at a normal level, they are very beneficial to our health.

So, you are wondering, how can a bacteria, especially one in my gut be good? This bacteria was once thought of as simply not harmful to the body. Now, it is believed that it not only does not harm us, it actually has a function to help us. It can act as a barrier to harmful bacteria, and it has been shown to help with our digestion.

It can have other benefits as well. It can help the body in absorbing important nutrients and vitamins. It also has the ability in some cases of helping cell growth. It can be beneficial to those who suffer with certain allergies.

We usually think of bacteria as a bad thing. And it is true that some bacteria are harmful. Even bacteria in the intestine can be bad if it is the wrong bacteria or if the growth gets out of hand. However, with a normal balance these bacteria can be quite helpful.

If you watch television at all, you have probably seen advertisements for products with probiotics. They can be found in yogurts, tablets, and various other forms. These probiotics are simply this good bacteria that our system needs to function properly. If you are having certain digestive issues, they may help to get the natural balance of the intestinal bacteria back to normal.

So, probiotic flora, or gut flora can be beneficial to your health. Of course, if you feel your bacteria may be out of balance check with your doctor before you simply start a probiotic regimen. If he finds no serious problems, taking probiotics or eating yogurt may be just what you need to feel healthy again.

Please visit our website to learn more about achieving a healthy digestive system by increasing the amount of good bacteria through ingesting probiotic supplements, and to assist in balancing the bodies natural store of gut flora

Article kindly provided by UberArticles.com

Topics: Health and Fitness | Comments Off

Tags: , , , , , , , , , , ,


Article Citation
MLA Style Citation:
Burns, Frank "Gut Flora: Learn More About It." Gut Flora: Learn More About It. 4 Jul. 2010. uberarticles.com. 28 Jul 2014 <http://uberarticles.com/health-and-fitness/gut-flora-learn-more-about-it/>.

APA Style Citation:
Burns, F (2010, July 4). Gut Flora: Learn More About It. Retrieved July 28, 2014, from http://uberarticles.com/health-and-fitness/gut-flora-learn-more-about-it/

Chicago Style Citation:
Burns, Frank "Gut Flora: Learn More About It" uberarticles.com. http://uberarticles.com/health-and-fitness/gut-flora-learn-more-about-it/


Reprint Rights

Creative Commons License
This article is subject to a revocable license under a Creative Commons Attribution-No Derivative Works 3.0 Unported License, which means you may freely reprint it, in its entirety, provided you include the author's resource box along with LIVE VISIBLE links (without "nofollow" tags). We may revoke the license at any time with or without cause. You must also include the credit to UberArticles.com.

Comments are closed.

Disclaimer
Uber Articles and its partner sites cannot be held responsible for either the content nor the originality of any articles. If you believe the article has been stolen from you without your permission, please contact us and we will remove it immediately. If you have a problem with the accuracy or otherwise of the content of an article, please contact the author, not us! Also, please remember that any opinions and ideas presented in any of the articles are those of the author and cannot be taken to represent the opinions of Uber Articles. All articles are provided for informational purposes only. None of them should be relied upon for medical, psychological, financial, legal, or other professional advice. If you need professional advice, see a professional. We cannot be held responsible for any use or misuse you make of the articles, nor can we be held responsible for any claims for earnings, cures, or other results that the article might make.
  • RSS Feed

    RSS for Health and Fitness




  • Plugin UAW into your sites and start receiving fresh, unique and niche relevant content today and everyday!