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Help Me Lose Weight – Want To Lose Weight, Try Detoxification

By Christine Jackson

Nutritionists believe that accumulated wastes and toxins in the body are the primary cause of ill health, premature aging and obesity issues. Frequent detoxification to eliminate these harmful wastes and toxins aids to improve health, vitality and slimming body.

Our body is constantly bombarded with toxins, both endogenous (metabolic waste created in the body) and exogenous (toxins that we either breathe or ingest from external sources).It’s not possible for us to avoid these toxins for they’re practically everywhere. In our food – herbicides and pesticides in fruits and vegetables, and antibiotics & hormones in poultry and meat. In our drinking water – chlorine, heavy metals, chemicals, bacteria from polluted water sources and old water pipes. In the air that we breathe, chemicals and smog from factories and the like.

To successfully detoxify the body, it’s recommended that we start with a great and complete cleansing of the colon, pursued by cleansing of the liver, purification of the blood and detoxification of the cells.

Dr Harvey Kellogg noted that toxic colon is the underlying cause of over 90% of known diseases. The BMA (British Medical Association) has discovered that over 179 illnesses can be traced to the colon. Normal bowel movement doesn’t necessarily mean that the colon is free from toxins. As food moves through the intestines, tiny bit stays, cling onto the intestinal walls and decompose. Through the years, these “leftovers” turn out to be stubborn, mucus- like plaques. When the waste stays in the colon, it becomes toxic, and produces the toxins into the bloodstream. This upsets the natural balance of intestinal flora and produce more toxins while friendly bacteria that assist improve digestion and nutrient absorption decline in this dirty, toxic environment. Furthermore, when the colon walls are heavily encrusted with waste, the body is not able to absorb nutrients from food or other supplements effectively. Therefore, it is not surprising that those experiencing toxic colon would seem constantly drained of energy.

The liver is among the body’s major detoxification organs. Its main function would be to neutralize toxins in food, drugs and medication, rendering them harmless prior to getting rid of them. Nevertheless, excessive amount of toxins can overwhelm the liver, damaging its performance. This may trigger a number of symptoms of a toxic body, along with premature aging. To make sure that the liver’s detoxification job is in greatest condition, it’s crucial to flush and cleanse the liver regularly.

Blood transports vital oxygen and nutrients to all cells in the body, and bring toxic metabolic, waste out from the cells. To stay healthy, each and every cell requires constant and ample supply of oxygen. When oxygen levels are low, cells are “suffocated” and are unable to perform their purpose correctly.

Science has shown that we are just as healthy as our cells. We turn out to be exhausted when our cells are polluted and undernourished. We become sick when our cells get sick, and we only grow old when our cells grow old. So, it’s essential that we keep our cells clean and healthy. Cells require a spectrum of nutrients for energy, growth and repair.

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Article Citation
MLA Style Citation:
Jackson, Christine "Help Me Lose Weight – Want To Lose Weight, Try Detoxification." Help Me Lose Weight – Want To Lose Weight, Try Detoxification. 21 Aug. 2010. 1 Aug 2014 <>.

APA Style Citation:
Jackson, C (2010, August 21). Help Me Lose Weight – Want To Lose Weight, Try Detoxification. Retrieved August 1, 2014, from

Chicago Style Citation:
Jackson, Christine "Help Me Lose Weight – Want To Lose Weight, Try Detoxification"

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