By Larry Holmes
Are you getting frustrated dealing with your heartburn condition? Have you been looking for effective treatment for this problem?
This article can possibly help you discover a way to eliminate it. Heartburn is a fiery sensation that goes from the stomach to the throat and it happens when stomach acid goes up to the esophagus.
You can either use OTC treatment to stop current attack or use a natural treatment for heartburn and get rid of it permanently. Antacids and other medications supply fast relief that is usually brief for this health issue.
The go immediately to the stomach area and reduces the acid that is making the esophagus get damaged. Some medications also contain a foaming agent which generates a foam blockade to prevent the stomach acid from making its way up to the esophagus.
Once again, these types of medicines don’t cure the issue but just prevents acid from coming into the esophagus. In addition some of these drugs, if used continuously, can even worsen the trouble and cause side effects like side effects like kidney stones, constipation and diarrhea.
So you should always discuss with your doctor prior to using any of these types of medications. This is one of the reasons why using alternative or natural treatment for heartburn is a better option.
Yoga and exercises are good ways to lessen the chances of experiencing acid reflux. These activities provide numerous benefits from easing the stress to boosting metabolism.
Also, improving your diet and avoiding foods that are known to create heartburn is most likely the best way to control and with time get rid of this issue. To steer clear of acid reflux do not go to sleep for at least three hours after a meal, and if you still get acid reflux attack use a wedge pillow.
Milk is a natural acid neutralizer and must be included as part of daily diet and ice cream is surprisingly valuable acid neutralizer as well. Eating Ginger, Rhubarb, Papaya and yogurt can also successfully prevent this problem.
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Topics: Health and Fitness | Comments Off
MLA Style Citation:
Holmes, Larry "How To Finally End Heartburn Naturally." How To Finally End Heartburn Naturally. 21 Jun. 2010. uberarticles.com. 7 May 2015 <http://uberarticles.com/health-and-fitness/how-to-finally-end-heartburn-naturally/>.
APA Style Citation:
Holmes, L (2010, June 21). How To Finally End Heartburn Naturally. Retrieved May 7, 2015, from http://uberarticles.com/health-and-fitness/how-to-finally-end-heartburn-naturally/
Chicago Style Citation:
Holmes, Larry "How To Finally End Heartburn Naturally" uberarticles.com. http://uberarticles.com/health-and-fitness/how-to-finally-end-heartburn-naturally/
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