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IBS Relief

By Runal Keronil

Irritable Bowel Syndrome (IBS) is a painful condition that causes one or more of these symptoms within the abdomen; diarrhea, constipation, cramping and bloating. IBS affects the Large Intestine where stool is stored. Although IBS is very painful, it is not a disease. It is called a functional disorder, which means that the Large Intestine is not functioning properly, which causes the discomfort within the abdomen. Women are known to show the symptoms of IBS more than men. Some of these women may notice an increase in their symptoms during their menstral cycle.

Not all IBS sufferers experience the same symptoms. There are three kinds of IBS. IBS ” C is characterized by constipation as the dominant symptom. IBS ” D is characterized by diarrhea. IBS ” A alternates between cases of constipation and diarrhea.

Once a diagnosis has been made, it’s time to take action. Fortunately, this is not a life-threatening illness, and it can be controlled through diet, stress reduction and medicine. Many people find avoiding certain foods and adding fiber to their diet to be helpful. Finding ways to minimize anxiety is also important in successfully managing spastic colon/IBS. Taking charge of your health and well-being will put you on the fast track to feeling better and getting back to an active and happy lifestyle.

Magnesium
Magnesium is a very good remedy for IBS. By eating foods rich in magnesium or by taking magnesium supplements, the symptoms of IBS can be controlled. Magnesium is a very vital mineral that helps in the absorption of food.

The causes are believed to be nuerological in nature. The problem begins when your brain fires signals to your intestine which causes food to be moved too quickly or too slowly. This hurts the normal digestive process that
you have. IBS is often associated with stress, anxiety and sleep disorders. These attacks may be triggered by stress on the job when you cannot meet deadlines or your boss is always finding fault with your work. Stressful events like the death of someone close or losing a job suddenly will cause this illness.

IBS is not generally considered to be a life threatening disease and is one that can be treated quite successfully when properly diagnosed. It has been shown when treatments are specifically tailored to the specific form of IBS the IBS symptoms can normally be resolved. A specific diagnosis of the disease, therefore, is the most important factor in helping a patient cope with IBS and its symptoms.

Learn more about herbal remedies for ibs – Diet for Irritable Bowel Syndrome – Helps to Minimize Symptoms. Visit our website where you can learn all about Irritable Bowel Syndrome Diet Guide.

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Article Citation
MLA Style Citation:
Keronil, Runal "IBS Relief." IBS Relief. 30 Nov. 2010. uberarticles.com. 14 Sep 2014 <http://uberarticles.com/health-and-fitness/ibs-relief-18/>.

APA Style Citation:
Keronil, R (2010, November 30). IBS Relief. Retrieved September 14, 2014, from http://uberarticles.com/health-and-fitness/ibs-relief-18/

Chicago Style Citation:
Keronil, Runal "IBS Relief" uberarticles.com. http://uberarticles.com/health-and-fitness/ibs-relief-18/


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