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Menopause And Heart Palpitations

By Denise Felton

Menopause isn’t typically a deadly problem – but in extreme instances, this can easily bring upon signs and symptoms like fast heartbeat that really feel like it is. The irregular feeling that your heart “skips a beat” does not always indicate a serious medical problem. For those with menopause, rapid heart beat ought to be monitored by your physician to check for a mitral valve prolapse which is a mild deformity of a heart valve.

Palpitation is when the heart races consistently without having any sign of stopping. It is not only extremely uncomfortable, it’s downright terrifying. Premature contractions cause the heart to beat twice really rapidly, causing much more blood to enter the heart on the third beat. This increased amount of blood makes the heart contract even more. In essence, it’s a forceful pulsation that can occasionally be caused by stress.

Tension can come from menopausal symptoms like irregular periods, annoying ringing of the ears (tinnitus), insomnia, panic attacks, depression, and everyday occurrences like the simple yelling and shouting of a child at the playground.

When you perceive a stressor, hormones form your brain move into the bloodstream notifying the adrenal glands. In response, they secrete corticosteroid hormone including cortisol.

When cortisol raises occasionally twenty fold, the body increases its blood sugar burning capacity providing an instant surge of energy. Cortisol causes your heart to beat quicker in order to pump oxygen-bearing blood much more rapidly into your tissues. Excessive cortisol can result in diabetes or high blood pressure, so this is a procedure that you have to be conscious of and learn to deal with by practicing such relaxing techniques as yoga, meditation and Pilates.

The addition of caffeine-loaded drinks can worsen this condition as can smoking. In order to prevent rapid heart beat and palpitations, it’s best to refrain from stress and maintain a healthy diet. Alcohol and coffee are identified to excite the heart’s processes, causing it to work a lot harder than it has to.

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Article Citation
MLA Style Citation:
Felton, Denise "Menopause And Heart Palpitations." Menopause And Heart Palpitations. 2 Jul. 2010. 14 Sep 2014 <>.

APA Style Citation:
Felton, D (2010, July 2). Menopause And Heart Palpitations. Retrieved September 14, 2014, from

Chicago Style Citation:
Felton, Denise "Menopause And Heart Palpitations"

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