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Mixed Self-Defense Skills Safety : How Far The Rules Have Come

By Beth Hoover

A lot of folk fret about Mixed martial arts safety and if the exercise benefits are worthwhile. The rules have really come quite a great distance over the years and the promoters of the MMA events always ensure they are doing everything possible to maintain the security of their wrestlers. The game can actually be deadly however there are certain Mixed martial arts safety rules in place to effect the safeness of all fighters. There is a referee in the octagon with the wrestlers during every match, watching the players fight and making sure they don’t seem to be breaking any of the rules.

This is the person who will really be in the octagon with the wrestlers, so it is up to them to grasp when to stop a fight. If a fighter is getting taken down or hit and isn’t defending himself, that suggests that he’s not fighting back and the fight must be stopped. Otherwise there could be potential long term damage to that fighter and he could get hurt. there were a number of different familiar faces who’ve stepped in to referee in the octagon.

There’s one that is more familiar than all the rest however and that is John McCarthy. As the referee for the first UFC fights too he could be a ref we’ve known to learn and love. Some have claimed the sport is barbarous and that it should not be legal but really, so long as there are proper safety rules in place and a referee who is on top of things there shouldn’t be any Problems. After some examples however, such as the fight when Royce Gracie pulled out his competitor’s ponytail, the authorities of the game realized that some steps had to be taken vis applying rules in the fights.

There had been really one fight in which Royce Gracie pulled the ponytail off his rival Kimo Leopoldo which shows just how minimal the rules were at that time. This was when the sport of MMA was simply being introduced and so there were not many rules but as time went on they knew where to implement more limitation. The safety of this sport is even much more than in one like fighting. With fighting the basic purpose is to hit the other person in the head till they’re comatose.

The goal here is to be more strategic, to find out what your opponent is about to do and then take them down on it. Players may be able to use a selection of fighting styles so they aren’t just standing there punching their adversary in the head. The fan base of the MMA sport is only continuing to grow.

People enjoy watching and seeing the strength and staying power of their favourite fighters and remember the there are amazing exercise benefits of this sport.

The exercise health benefits of martial arts are amazing. Especially when you consider that the cost of regular exercise is nominal. What’s more, it’s so easy to cash in on all these health weight training benefits.

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Article Citation
MLA Style Citation:
Hoover, Beth "Mixed Self-Defense Skills Safety : How Far The Rules Have Come." Mixed Self-Defense Skills Safety : How Far The Rules Have Come. 27 Jun. 2010. 2 Aug 2015 <>.

APA Style Citation:
Hoover, B (2010, June 27). Mixed Self-Defense Skills Safety : How Far The Rules Have Come. Retrieved August 2, 2015, from

Chicago Style Citation:
Hoover, Beth "Mixed Self-Defense Skills Safety : How Far The Rules Have Come"

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