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Natural And Effective Remedies For Treating Sinus Infection

By Aneron Kepasil

Located behind the bones of the face are hollow spaces filled with air. These hollow spaces are the sinuses and they act as a passage between the nasal cavity and the nostrils. So what is sinusitis? Sinusitis is an inflammation or swelling of the sinuses. Common symptoms include pain or pressure in the face, nasal obstruction or blockage, and a thick post-nasal drip. Those suffering from sinusitis may also experience headaches, a fever, or feel fatigued.

While there are antibiotics that can be used to battle sinusitis, such medications only go so far. Luckily, there are several chemical-free cures that can be used, such as steam. Humidity is one of the easiest ways to clear up the sinuses, either by standing in a hot shower a few times a day or by creating a steam tent: lean over a pot of hot, steaming water and drape a towel over your head, enclosing the steam as you inhale the vapors.

Drinking warm herbal tea with eucalyptus also peppermint tea with lemon and honey works well in decongesting your swollen nasal membranes. Getting enough fluids such as orange and apple juice, but especially warm liquids it helps to loosen and thin out the mucus.

Sinus irrigation is one natural method for treating Sinusitis as well as preventing it. This practice includes running a stream of warm saline water mixture through one nostril and letting it drain out the other. Debris and bacteria are then washed out of the sinus cavities, preventing infection and clearing the airways.

There are many remedies available to one suffering from sinus trouble. First of all its important to stay in a place where plenty of fresh air is available. The rooms where one stays should not be too cool or too warm. It is also important to undertake regular exercises so as to keep the body healthy. It is important to take plenty of cool liquids like water and fruit juices and to avoid alcohol intake or take it moderately. Inhaling hot water vapor is a welcome remedy so is being in hot compresses, saunas and even steam rooms.

Treating Sinusitis naturally may be possible with a new product called SINUVIL. SINUVIL is a natural remedy, made from a medicinal plant native to South Africa, called the Pelargonium. SINUVIL claims to have the ability to naturally drain your sinuses, relieving pressure and pain, boost your immune system, enabling you to better fight off infections in the future, prevent the growth of bacteria, fungi, and viruses in your sinus cavities, preventing infection, and soothe inflamed and swollen tissues. SINUVIL is also recommended for those with weakened immune systems, such as people suffering from a chronic disease, as well as the elderly.

Want to find out more about Sinus Symptoms, then visit our site and learn more about Truth About Sinus Headaches.

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Article Citation
MLA Style Citation:
Kepasil, Aneron "Natural And Effective Remedies For Treating Sinus Infection." Natural And Effective Remedies For Treating Sinus Infection. 17 Aug. 2010. uberarticles.com. 25 Aug 2015 <http://uberarticles.com/health-and-fitness/natural-and-effective-remedies-for-treating-sinus-infection-9/>.

APA Style Citation:
Kepasil, A (2010, August 17). Natural And Effective Remedies For Treating Sinus Infection. Retrieved August 25, 2015, from http://uberarticles.com/health-and-fitness/natural-and-effective-remedies-for-treating-sinus-infection-9/

Chicago Style Citation:
Kepasil, Aneron "Natural And Effective Remedies For Treating Sinus Infection" uberarticles.com. http://uberarticles.com/health-and-fitness/natural-and-effective-remedies-for-treating-sinus-infection-9/


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