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Effective Natural Treatments For Common Health Ailments

By Vernell Hunter

Natural treatments is a great example of an area of knowledge where you have to distinguish fact from fiction on the net. Believe it or not, but the best information on this is not often found in the first few search results listings. We have read many men and women make a complaint about that, so you are not being singled out by the search engines. That is what compelled us to put this article together for you pertaining to natural treatments. After going through this article, you will have more insight into this subject.

With rare exceptions, nobody is completely immune to getting unwell once in a while. Being ill can be expensive and distressing, as you can miss work and spend money on medicine. However, in many cases, you can find affordable natural treatments that are created from simple and easy to find ingredients. Read this article and you can expect to learn several of the natural home remedies that are used for some common illnesses.

A great deal of our indoor and outdoor air is contaminated, and this leads to breathing problems like asthma. This could cause the formation of mucus, and irritation of the bronchial tubes and trachea. We usually take breathing for granted, but when the airways are obstructed, this crucial function all of a sudden becomes challenging. Inflammation can be lessened by taking vitamins B6 and B12, and vitamin C will fight the problem. Additionally, there are herbs that can prevent such attacks, like ginkgo biloba, which is taken for many reasons. A good way to lessen congestion is to make a tea with mullein oil. Any kind of stimulant, such as caffeine, can momentarily unclog the sinuses. Fevers, which basically mean a high body temperature, are a very common symptom of many illnesses. All it means is that the immune system is trying to fight bacteria or viruses, and you should get loads of rest and drink lots of water.

You can deal with ear infections and reduce them by taking vitamin C and zinc. Echinacea is yet another effective treatment for ear infections, in addition to colloidal silver (which can be taken internally or used topically). A virus is the cause when you get the flu, and you must take vitamin C and zinc the instant you know that you have it. You can eliminate the virus by using colloidal silver, and manage it by taking garlic. Cayenne powder, bayberry bark and ginger root may be made into a tea that is also good for helping you recover from the flu. A remedy for the symptoms of pains, fever, chills and severe thirst is gelsemium. For approximately four hours, you can take catnip tea and lobelia tincture when you have a high fever. Cat’s claw is yet another herb that can help you battle the flu.

The common cold is among the most widespread ailments of all. All you need is lots of liquids to drink and plenty of rest, particularly if it is an uncomplicated cold. Several symptoms could be alleviated by aspirin or other pain killers, and gargling with warm water and sea salt can help as well. One ailment that is largely due to stress is the headache, which everybody gets occasionally. The pain could be experienced in the shoulders and neck. A healthy lifestyle, including physical activity, enough rest and a good diet are helpful if you want to reduce the occurrence of headaches.

It’s not necessary to go to the doctor for every single symptom, as a lot of ailments can be cured by natural home remedies. Ginger, garlic, honey and lemon are merely some of the cheap natural home remedies that can help stop many symptoms. Natural treatments have widespread appeal for many reasons, so try to increase your knowledge about them whenever possible.

Want to find out more about natural cures, then visit Vernell Hunter’s site on how to choose the best all natural remedies for your needs.

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Article Citation
MLA Style Citation:
Hunter, Vernell "Effective Natural Treatments For Common Health Ailments." Effective Natural Treatments For Common Health Ailments. 13 Aug. 2012. 21 Jul 2014 <>.

APA Style Citation:
Hunter, V (2012, August 13). Effective Natural Treatments For Common Health Ailments. Retrieved July 21, 2014, from

Chicago Style Citation:
Hunter, Vernell "Effective Natural Treatments For Common Health Ailments"

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