Username:   Remember Me

Uber Articles {Über (ger) adj. above, beyond }

- Above and Beyond a Mere Article Directory


Learn More Natural Remedies For Gout

By Elaine Stanstad

The definite cause of uric acid deposits is yet to be discovered. However, triggering factors have been identified. For instance, poor diet and lifestyle choices increase the risk of developing gout. People who consume higher levels of alcohol are more prone to suffering this condition in their lifetime. Overweight and obese individuals need to reconsider their current diet to minimize the risk of getting gout symptoms. These people must limit their lean meat and organ meat consumption. Uric acid deposition is also observed 1n people who are living sedentary lifestyle or lack physical exercise. Lastly, people with urinary and kidney problems are more susceptible to the disease.

The natural remedies for gout are basically designed to make necessary corrections to these routine and compensate for damage they have caused by bringing the body into balance. With healthier gout natural remedy, people do not only manage gout symptoms but also improve their health.

Many of the sources of natural remedies for gout can be found in your home. Household items such as herbs, spices and produce can be used to effectively alleviate its symptoms. For instance, applying ice on the affected regions is one effective trick to control pain. If you are fond of stocking your kitchen with fresh fruits, include cherries on your shopping list. Drinking a glass of red cherry or black cherry juice will not only cover your daily dose of vitamin C but also eliminate your gouty deposits. These home remedies offer temporary relief. Hence, gout sufferers still need to find other natural remedies for gout to effectively flush out the body’s gout deposits.

The key to eliminating gout deposits is by increasing the alkalinity of body fluids and avoiding or reducing dietary purines. One classic gout natural remedy is a gout diet. A good anti-gout diet must encourage increased fluid intake, load up in high alkaline and low purine foods, or fruits and vegetables and one that helps maintain healthy weight. Some select fruits are helpful in curing gout. Bananas are rich in phosphorus, which chemically reacts with uric acid deposits, eliminating them from the body through urine. Fresh strawberries and other berries rich in vitamin C are helpful in promoting cell regeneration of damaged tissues. Other food items like tomatoes, green pepper and green leafy vegetables have anti-inflammatory properties. when various food items help deliver beneficial effects to eliminating gout, dietary purines or foods that are normally metabolized into uric acid must be avoided. Liver, kidney and other organ meat, alcohol, dried peas, anchovies and creamy sauces are common examples of foods with high purine levels.

But while there are natural remedies for gout that you can prepare to relieve aches and pains, following healthier lifestyle habits can do wonders in improving this common health complaint. You need to avoid all known gout trigger factors. When sedentary lifestyle results in gout, increasing your physical activities or regular exercise helps restore uric acid balance within the body. Regular exercise also helps maintain the integrity of bones and bone cartilage. Observe proper dental hygiene to maintain clean digestive system, which hastens the elimination of toxin build-up. Lastly, the aches and pains of gout should give you enough motivation to finally quit your smoking and drinking habits and be responsible for your health from this day forward.

Looking to find the best deal on natural remedies, then visit to find the best advice on natural remedies for gout for you.

Article kindly provided by

Topics: Natural | Comments Off

Tags: , , , , , ,

Article Citation
MLA Style Citation:
Stanstad, Elaine "Learn More Natural Remedies For Gout." Learn More Natural Remedies For Gout. 25 Jun. 2010. 3 Aug 2014 <>.

APA Style Citation:
Stanstad, E (2010, June 25). Learn More Natural Remedies For Gout. Retrieved August 3, 2014, from

Chicago Style Citation:
Stanstad, Elaine "Learn More Natural Remedies For Gout"

Reprint Rights

Creative Commons License
This article is subject to a revocable license under a Creative Commons Attribution-No Derivative Works 3.0 Unported License, which means you may freely reprint it, in its entirety, provided you include the author's resource box along with LIVE VISIBLE links (without "nofollow" tags). We may revoke the license at any time with or without cause. You must also include the credit to

Comments are closed.

Uber Articles and its partner sites cannot be held responsible for either the content nor the originality of any articles. If you believe the article has been stolen from you without your permission, please contact us and we will remove it immediately. If you have a problem with the accuracy or otherwise of the content of an article, please contact the author, not us! Also, please remember that any opinions and ideas presented in any of the articles are those of the author and cannot be taken to represent the opinions of Uber Articles. All articles are provided for informational purposes only. None of them should be relied upon for medical, psychological, financial, legal, or other professional advice. If you need professional advice, see a professional. We cannot be held responsible for any use or misuse you make of the articles, nor can we be held responsible for any claims for earnings, cures, or other results that the article might make.
  • RSS Feed

    RSS for Natural

  • Plugin UAW into your sites and start receiving fresh, unique and niche relevant content today and everyday!