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Three Main Causes Of Hemorrhoids

By Terry Connor_

A large portion of people from around the world are affected by the pain, bleeding, and irritation of hemorrhoids and in order to find the best treatment plan we need to look at the causes of hemorrhoids. On the bright side in the last dozen years there has been an increase in the research on what causes varicose veins to swell and become the problem known as hemorrhoids. In this article I will go through the main causes of hemorrhoids and what you can do to find some relief.

A leading cause of hemorrhoids has to do with our diet and the amount of processed food it contains. Although processed foods are fast and convenient they contain a ton of ingredients that are impossible to spell and cause chaos in our digestive system. As the body tries to get rid of these chemicals it tends to produce a hard stool which leads to problems in the bathroom where a lot of straining takes place to pass this stool. Try to introduce fresh and organic food items to your diet and it will lead to healthier stools, a healthier digestive system and greatly reduce the chance of hemorrhoids.

Today’s work environment has moved from the farms and the factories to the offices which has caused an increase in hemorrhoids around the world. The problem is we spend too much time sitting down which does not allow the blood to flow freely and causes the veins to stretch and this is a leading cause of hemorrhoids. It is essential that you try to stand up at least once an hour and perform a few simple stretches that will encourage your blood to flow normally and it will also go a long way in saving your back.

There are a number of hemorrhoid relief products out on the marketplace that is an actual cause of hemorrhoids. No the smelly ointments do not cause piles but at the same time they are doing nothing to help solve the real problem which is the hemorrhoid itself. These items can be helpful for very minor cases but if you are dealing with a severe hemorrhoid problem do not mask the pain and seek professional help. Listen to your body as it is telling you through pain that something is not right.

In order to cure your bottom problem it is important to learn the causes of hemorrhoids as this points to a direct treatment method. Now you need to take action by reducing the amount of processed food in your diet, engaging in stretching while at work and by listening to your body will make a difference in preventing future hemorrhoid breakouts. Thankfully holistic approaches are very quickly becoming the number one hemorrhoid treatment as it does what is natural without drugs or surgery.

Learn more about hemorrhoid treatments. Stop by Terry Connor’s site where you can find out all about hemorrhoid relief and what it can do for you.

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Article Citation
MLA Style Citation:
Connor_, Terry "Three Main Causes Of Hemorrhoids." Three Main Causes Of Hemorrhoids. 2 Jul. 2010. 23 Sep 2015 <>.

APA Style Citation:
Connor_, T (2010, July 2). Three Main Causes Of Hemorrhoids. Retrieved September 23, 2015, from

Chicago Style Citation:
Connor_, Terry "Three Main Causes Of Hemorrhoids"

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