Username:   Remember Me

Uber Articles {Über (ger) adj. above, beyond }

- Above and Beyond a Mere Article Directory


Understanding How To Treat Gingivitis

By Lela Perkins

Seventy-five percent of all individuals age 35 or older suffer from some form of gingivitis, which is a gum disease characterized by bad breath, irritated or red gum tissue, and bleeding gums. Thankfully, when the disorder is diagnosed early, it is preventable and even reversible in certain instances. Abiding by a good dental program is one of the best ways to defend oneself against this condition. The following are some suggestions for individuals searching for effective avenues through which to treat gingivitis.

The symptoms of gingivitis can sometimes be alleviated by consuming herbal teas. However, not all teas are the same. The best choices if one’s goal is to alleviate the symptoms of gum inflammation are myrrh, green, or echinacea tea. Certain consumers also add oils such as clover or caraway to the brew for an extra dose of anti-inflammatory properties.

Gingivitis can also be controlled to some degree by adding supplements to one’s diet. Recent studies have found that vitamin C, Coenzyme Q10, calcium, and bioflavonoids contain properties that may positively affect gum inflammation. Vitamin shops and local grocery stores typically carry such supplements, or they can be purchased online.

Recently, the United States Food and Drug Administration approved specific mouthwash solutions for the treatment of gingivitis. However, a prescription from a doctor or dentist is necessary before one can purchase such products. These mouthwashes work by forming a barrier on one’s teeth that prevents plaque from adhering to their surface. A person’s dentist can tell him or her whether such products are a good choice, depending on the patient’s individual symptoms.

A dentist may also recommend topical steroids for certain cases of gingivitis. Typically, such medications are not prescribed unless the inflammation is severe. However, moderate cases are sometimes treated with such ointments as well. Symptoms usually clear up within thirty days of using topical steroids. Oral steroids may also be prescribed when all other treatments fail.

Following an anti-inflammatory diet is sometimes helpful with regard to alleviating the symptoms of the aforementioned disorder. Anti-inflammatory foods include cruciferous vegetables such as broccoli and cauliflower. In addition, blueberries, sweet potatoes, and spices such as garlic and ginger also have anti-inflammatory properties. However, it is always wise to speak to a family doctor before beginning a new diet.

Regular flossing is imperative to those who want to prevent gum disease. This is due to the fact that the buildup of plaque increases one’s risk of developing such disorders. Individuals should aim to floss on a daily basis, but flossing two times a day is a wise course of action for those who wish to reduce their risk even further.

An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one’s mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.

Read more about Understanding How To Treat Gingivitis visiting our website.

Article kindly provided by

Topics: Health and Fitness | Comments Off

Tags: , , , , , ,

Article Citation
MLA Style Citation:
Perkins, Lela "Understanding How To Treat Gingivitis." Understanding How To Treat Gingivitis. 23 Apr. 2014. 17 Jul 2014 <>.

APA Style Citation:
Perkins, L (2014, April 23). Understanding How To Treat Gingivitis. Retrieved July 17, 2014, from

Chicago Style Citation:
Perkins, Lela "Understanding How To Treat Gingivitis"

Reprint Rights

Creative Commons License
This article is subject to a revocable license under a Creative Commons Attribution-No Derivative Works 3.0 Unported License, which means you may freely reprint it, in its entirety, provided you include the author's resource box along with LIVE VISIBLE links (without "nofollow" tags). We may revoke the license at any time with or without cause. You must also include the credit to

Comments are closed.

Uber Articles and its partner sites cannot be held responsible for either the content nor the originality of any articles. If you believe the article has been stolen from you without your permission, please contact us and we will remove it immediately. If you have a problem with the accuracy or otherwise of the content of an article, please contact the author, not us! Also, please remember that any opinions and ideas presented in any of the articles are those of the author and cannot be taken to represent the opinions of Uber Articles. All articles are provided for informational purposes only. None of them should be relied upon for medical, psychological, financial, legal, or other professional advice. If you need professional advice, see a professional. We cannot be held responsible for any use or misuse you make of the articles, nor can we be held responsible for any claims for earnings, cures, or other results that the article might make.
  • RSS Feed

    RSS for Health and Fitness

  • Plugin UAW into your sites and start receiving fresh, unique and niche relevant content today and everyday!