By John Faletti
The acai berry and weight loss are a newly discovered concept for our modern world. Truth be told, the acai berry has been used by the native inhabitants of the rain forests as a super food for centuries. Hitting the world stage by storm, the acai berry is now included in the diets of world-class athletes to fulfill their super nutrition requirements.
The acai berry is similar in appearance to a grape, being slightly smaller with dark purple flesh and a large seed. It contains fiber, anti-oxidants, nutrients, minerals and omega 3,6, 9 as well as a whole list of B vitamins. The fruit is actually harvested from an Amazonian palm tree that grows in the rain forests of South America.
In our modern world of convenient fast foods and unhealthy lifestyles it is very easy for us to gain excess weight and to have our bodies become unbalanced due to lack of vital nutrients in our diets. The berry replaces all lost nutrients, allowing the natural balance to be restored.
This tiny little berry is bursting with the goodness of anti-oxidants in higher concentrations than offered by any other natural food. Anti-oxidants are responsible for fighting the aging effects of toxins and free radicals that attack the body on a daily basis. Weight loss becomes easy and is obtained at a healthy rate that achieves noticeable results.
The detoxifying effects of this wonder food will have you leeching toxins out of your body and it is toxins that can make you feel sluggish, lifeless and tired and can contribute to your weight gain. Using this super berry in combination with a sensible diet and exercise program will have you looking and feeling great in a very short space of time.
Along with a major boost to your energy levels and the detoxifying effects of this amazing super berry, your immune system will be greatly enhanced, you should feel less fatigued after a full body work out, you will noticed increased stamina and strength and you will burn fat more efficiently. You should also noticed that your sleep is more restful.
Improved sleeping patterns means that you will be better rested, making your body more efficient at turning fat into energy. More energy to burn means you will be more active and will in turn burn more fat. Your digestive system will work better, absorbing nutrients more efficiently and you will eliminate toxins more easily.
The excess weight will simply start to melt away and with each pound lost you should feel increased energy levels and will look and feel years younger. Phytosterols make up a large part of the acai berry and are important elements required for your body to build cell membranes. These are very important for the overall integrity of the digestive tract, which eliminates waste from your system. The fiber helps you to feel fuller for longer and the amino acids and fatty acids fight free radicals, responsible for aging you prematurely.
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MLA Style Citation:
Faletti, John "Acai Berry And Weight Loss Facts." Acai Berry And Weight Loss Facts. 22 Jun. 2010. uberarticles.com. 25 Aug 2015 <http://uberarticles.com/health-and-fitness/weight/acai-berry-and-weight-loss-facts/>.
APA Style Citation:
Faletti, J (2010, June 22). Acai Berry And Weight Loss Facts. Retrieved August 25, 2015, from http://uberarticles.com/health-and-fitness/weight/acai-berry-and-weight-loss-facts/
Chicago Style Citation:
Faletti, John "Acai Berry And Weight Loss Facts" uberarticles.com. http://uberarticles.com/health-and-fitness/weight/acai-berry-and-weight-loss-facts/
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