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Getting Ahead At Work With A Good Weight Loss Diet

By Sarah Gilbert

Getting ahead at work isn’t always as easy as we think it should be. There’s always the office politics that make it hard for those who are just plain good workers to get ahead. And we all want to get ahead. Who doesn’t want the better paying job or the more prestigious job or the raise that “one person” will get on the floor?

Do you have a plan to set yourself apart from all the co-workers you’ll be competing with? Try some of these tips to get ahead at work:

1. Be productive; be more productive. Be more productive than your neighbor and be more productive than you were yesterday.

2. Good attendance: This sounds more like a schoolroom mantra than a tip on getting the next available promotion at work, but attendance is vital. Employers will not see a poor attendance record in anything but a poor light.

3. Think: be the smartest guy on the job. Work on increasing your cognitive skills: problem solving, asset management, creativity, innovative thought, etc.

4. Be a good example of what a “good worker” would do.

5. Be aware of the semi-importance of first impressions. They don’t clinch the deal, but they can make a difference.

And how to get all of that done? Some could get all of that done by doing just one thing: losing weight. Weight loss results often include all the items indicated above. Being at a healthy weight increases the likelihood that an individual will be hired for a new job, selected for a promotion or offered a raise. Workers who are overweight or obese are often underpaid in comparison to their co-workers and their industry.

Why is that? It’s definitely a strange phenomenon. Some will say that it’s based strictly on negative stereotypes that have been randomly applied to overweight and obese individuals. They are immediately seen as somewhat slovenly, unproductive, lazy, etc. And these terms are definitely not always applicable. But they do follow a person around…right into their work life.

In addition to the problem with stereotypes there are other issues that come into play. Overweight and obese individuals are, unarguably, more likely to find themselves suffering from many common illnesses and diseases. People with weight issues statistically have poorer attendance records than those who don’t have weight problems. So employers may see overweight and/or obese workers as a slightly higher risk to the company’s bottom line.

So is it less surprising now that we suggested a good weight loss diet would benefit many individuals in their professional lives? After losing weight many experience higher energy levels, increased productivity, increased mental clarity, and more. This increase in the general health of the individual is often apparent in the workplace. And attendance records often improve.

So for those who want to take advantage of every opportunity to get ahead at work a good weight loss diet could be an effective move. Access a good weight loss diet that offers drastic weight loss possibilities through healthy methods and a short amount of time. And, of course, find one that you can incorporate into your professional schedule. That’s the entire point!

Sarah Gilbert writes for the Biocosmetic Center for clients in Gilbert, Scottsdale and Mesa, Arizona. The Biocosmetic Center offers safe and effective liposuction, SlimLipo, dermal fillers, laser facials, laser hair removal, laser scar removal, and more.

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Article Citation
MLA Style Citation:
Gilbert, Sarah "Getting Ahead At Work With A Good Weight Loss Diet." Getting Ahead At Work With A Good Weight Loss Diet. 2 Jul. 2010. 16 Sep 2014 <>.

APA Style Citation:
Gilbert, S (2010, July 2). Getting Ahead At Work With A Good Weight Loss Diet. Retrieved September 16, 2014, from

Chicago Style Citation:
Gilbert, Sarah "Getting Ahead At Work With A Good Weight Loss Diet"

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