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Body Cleanse And Lose Weight

By Cindy Papp

Using a weight loss detox as a body cleanse can help you flush fat, excess weight and the environmental toxins that may be causing you to have a hard time losing the fat. Many people have enjoyed health benefits from cleansing including; fat loss, weight loss, glowing skin and more energy.

More and more, scientific studies that are just now being made public are showing that our bodies accumulate toxic chemicals. These can be anywhere from chemical pesticides and industrial or environmental pollution including plastics, fire retardants and more. Our bodies cannot eliminate all of this on its own as tests are even finding them in babies’ blood even before they are born. Researchers are finding that these toxins may be responsible for many ailments from degenerative disease to obesity.

Toxins from industrial chemicals and pollutants can affect us in many ways. Scientists and doctors are becoming increasingly aware that certain toxins mimic hormones and may cause genetic alterations. At the same time, certain toxins are linked to Alzheimer’s disease, obesity and even certain types of cancers. Many are degenerative diseases that may not show up for years.

In addition, your body stores waste. If you overeat, your body does not eliminate the excess calories and fat, it stores them. This is because when there is too much burden on the body, your body becomes overwhelmed and weighed down. It cannot do what it is designed to do, so excess waste goes into storage that we call fat.

Environmental toxins are also a threat. These are microscopic, but we consume and absorb them constantly at every meal, every day. This can burden your organs of detoxification such as the intestinal tract, causing it to be sluggish. This matters because if your elimination is sluggish, the excess waste can add pounds.

You can help yourself by taking action and checking out a weight loss detox. Think of it this way, you can wait for research to tell you not to worry, you might wait for a new medication or you can apply some simple techniques to help your body cleanse itself.

Start by cleansing your colon to ensure your main organ of elimination is working fully and not sluggish. This can be as easy as using a colon cleansing diet. Replace junk foods and processed foods with fresh, organic vegetables, fruits, and whole grains. In addition drink 6-8 glasses of fresh, spring water. Add a colon cleansing supplement to help your body remove excess waste.

Strengthen your body cleanse by using certain herbs, supplements and foods that have been known to attract and help eliminate toxins stored in fat. These may include barley grass, wheat grass, cilantro, or spirulina.

Pamper yourself and help your body cleanse at the same time. Body therapies such as body wraps, massage, dry heat saunas and Endermologie help you remove toxins, fat and inches while helping your relax during your weight loss detox.

Look younger, leaner, healthier with a weight loss cleanse. If you’re tired of programs that don’t work, check out the fat loss cleanseright now to look your best.

categories: weight loss detox,weight loss cleanse,body cleanse,lose weight,weight loss,nutrition,alternative health

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Article Citation
MLA Style Citation:
Papp, Cindy "Body Cleanse And Lose Weight." Body Cleanse And Lose Weight. 7 May. 2008. uberarticles.com. 20 Jul 2014 <http://uberarticles.com/health-and-fitness/weight/lose-weight-and-body-cleanse/>.

APA Style Citation:
Papp, C (2008, May 7). Body Cleanse And Lose Weight. Retrieved July 20, 2014, from http://uberarticles.com/health-and-fitness/weight/lose-weight-and-body-cleanse/

Chicago Style Citation:
Papp, Cindy "Body Cleanse And Lose Weight" uberarticles.com. http://uberarticles.com/health-and-fitness/weight/lose-weight-and-body-cleanse/


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