Turn Your Grill Into A Rotisserie For Healthy, Delicious Cooking

By Stephen Daniels

While the roots of rotisserie date all the way back to shortly after fire was discovered, modern grill chefs can easily enjoy the flavor of meat slow roasted on a turning spit over an open flame with a rotisserie attachment for their backyard barbecue grill. These electrically powered spits rotate at just the right height above the heat source, producing mouth watering, slow roasted results that are the envy of the neighborhood.

Our primitive ancestors knew then what we know now — rotisserie meats are delicious. What they probably didn’t know, or care to know, is that rotisserie is one of the lowest fat methods of preparation known for cooking meat. Extra fat is not required to sear or brown the outside of the meat, and any excess fat drips into a tray below as the meat turns on the spit.

A very versatile method of preparation, rotisserie over the grill can be used to cook almost any meat. It is an excellent way to cook fatty meats like lamb, beef or pork ribs or hams. Tougher cuts of meat such as shoulder, rump or chuck roasts are also good choices for slow cooking on a spit over a grill. Juices are held inside the meat while the outside becomes browned and flavorful.

Unlike grilling over a backyard BBQ or an open flame, rotisserie cooked meat browns, but never burns. The meat browns slowly and evenly while turning at a safe distance above the heat source. This assures there are no deadly carcinogens, a real hazard with many other types of cooking.

Adding vegetables to the meal is another healthy idea. Many veggies can be skewered and roasted right on the spit, while others require a special rotisserie basket. Either way, all will obtain the healthy and delicious taste that is the hallmark of rotisserie on the grill as they slowly roast over the flame.

Increasingly, rotisserie on the grill is replacing simple grilling as a preferred backyard barbecuing method. To accommodate this, most new grills either come with a rotisserie attachment or have one available as an add-on purchase. Older grills usually can be fitted with a spit as well. Adjusting the distance of the spit above the grill for more or less browning is not difficult.

The cook’s job couldn’t be easier than when rotisserie cooking over a grill; skewering the meat on the spit, adjusting the grill heat to low and setting a timer is all that is needed. Most chefs also insert a meat thermometer to assure the desired degree of doneness before removing the meat for slicing and serving.

Seasoned broth injections, marinades or seasoned rubs can add a tasty difference to meats as do special BBQ sauces or treated chips for briquette burning grills. There are endless variations of seasonings and cooking methods for the creative chef and all guarantee a healthy and delicious meal.

Looking for an easy new method of rotisserie on the grill that produces great results from the very first use? Rib-O-Lator is an award-winning attachment for almost any medium to large grill. The unique 4-tray design gives more cooking space, plus it can cook many different types of foods. Easy to set up and use, it frees you from constantly hovering over the grill. Powered by SEO 2.0 Services

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Topics: Cooking | Comments Off

Tags: barbecue rotisserie, bbq accessories, bbq rotisserie, Cooking, rotisserie grilling

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