Do You Need Help With Panic Attacks? | Uber Articles
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Do You Need Help With Panic Attacks?

By Angela Denis

A panic anxiety disorder is characterized by the appearance of severe and sudden episodes of very intense symptoms such as limb shaking, heavy sweating, accelerated heart beat, terror, confusion, pupil dilation, shortness of breath the impulse to scream or run and so on. Unless there is a real direct cause that triggers the panic attack, the diagnosis of anxiety panic disorder is very likely. Usually, before turning into anxiety panic disorder, any panic attack could be accidental and unique of its kind.

While it takes a minute or two to get to its climax, the panic attack will require at least thirty minutes if not full hours to pass away completely. The specificity of an anxiety panic disorder results from the frequency of the attacks, usually of an unequal intensity. Thus, one gets to suffer from several such anxiety bouts every month, which is enough to feel terrorized and threatened all the time, thus worsening the condition and deepening the fear.

Most patients of anxiety panic attack disorder are women between twenty and thirty. The problem is less frequent in younger or older age groups; plus the common cause behind it is some form of separation trauma the patient went through as a child. The beginning of an anxiety panic disorder may be gradual or abrupt, meaning that you can start having symptoms some time in advance before the full anxiety bout, or the panic may strike you out of the blue.

There is often a diagnosis difficulty with many cases of anxiety panic disorder because of the inconclusive nature of certain medical tests. Many people thus spend their years looking for solutions with various specialists until they finally get to the bottom of the problem.

Unless correct evaluation and diagnosis is made, the patient could go through a whole ordeal. On the other hand, many diagnosed patients start avoiding certain situations for fear of developing an anxiety episode.

Some of the situations or locations that sufferers from anxiety panic disorder avoid include social reunions, classes, meetings or church services, shopping malls, restaurants, airplanes, elevators and so on. If not treated properly, an anxiety panic disorder could ruin one’s life, causing depression and many other problems. Plus, anxiety and its symptoms will be a lot more difficult to face in the cases of alcohol or substance abuse and self-medication.

There are powerful advanced techniques that show you how to stop panic attacks and general anxiety without the use of medication.

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Article Citation
MLA Style Citation:
Denis, Angela "Do You Need Help With Panic Attacks?." Do You Need Help With Panic Attacks?. 21 Aug. 2010. 1 Oct 2014 <>.

APA Style Citation:
Denis, A (2010, August 21). Do You Need Help With Panic Attacks?. Retrieved October 1, 2014, from

Chicago Style Citation:
Denis, Angela "Do You Need Help With Panic Attacks?"

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