Get In Gear for Safe Biking

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Bicycles may be the smallest wheeled objects on the road, but in the eyes of the law, they are vehicles nonetheless. As vehicle operators, cyclists must follow the same rules, laws and regulations as other drivers. Legally, the only difference between a bicycle and the average car is a few thousand pounds. But, when you’re sharing the road, it’s a big difference. That’s why proper protection is crucial.

When you purchase a bicycle, do not leave the shop without purchasing the necessary biking gear. Having the right accessories when you’re on the road will make your ride more enjoyable, more comfortable and above all, a whole lot safer.

A good quality helmet is the one piece of gear that no cyclist should be without. Wearing a helmet can really be a matter of life or death, and it is illegal to ride without a helmet in many places. Quality counts, so visit a cycle shop and ask for a professional opinion to get the best and safest helmet. The helmet that you choose should be made of superior materials that provide protection and comfort. Don’t compromise quality, because a value-priced helmet may not prevent head injuries if you fall or are knocked from your bike. Look for a helmet with proper vents, so you can keep a cool head on those hot summer rides. Have your cycle pro help fit your helmet, as an improper fit can cause neck pain and dangerous riding conditions. If you think you’re too cool to wear a helmet, or think a helmet will mess your hair, or just don’t believe you’ll ever fall from your bike, visit a hospital or group home. See the lasting effects of head injury, and you’ll change your mind in a hurry.

Hydration packs are a wise component of safe biking gear. Many bikes come stocked with water bottle cages, but water bottles can be dangerous to use as they can easily cause riders to lose speed, control and their direct line of sight. For this reason, many riders avoid taking water along for the ride, and quickly become dehydrated. It is essential, however, to keep hydrated during long rides and on hot sunny days. Hydration packs, on the other hand, give cyclists the benefits of fresh water, without the hassle of a water bottle. Hydration packs also have spaces to store keys and other necessities like energy bars, a rain jacket and a cell phone. As far as that water cage goes, it’s perfect for storing an extra bottle of fresh water in case of an emergency.

Eyewear is important when cycling, to protect against bugs and traffic debris, and shield the eyes from bright sunlight. Your cycle shop will have a selection of goggles, and more casual cyclists can opt for a pair of good quality sunglasses. The recommended lens colors are yellow and orange, as these colors brighten tracks and roads, increase visibility and create a lightening effect in dark and shady patches. These lenses are also beneficial when riding in the evening under low light, or on overcast days.

Casual and recreational cyclists can ride in just about any type of clothing. On the other hand, more serious extreme and long distance cyclists will often choose to wear padded cycling shorts. These special shorts have extra padding in the seat for a more comfortable ride, and they’re made of soft material to prevent chafing and rashes.

Half-finger gloves are also great safe biking gear choices. These gloves keep the fingers free while protecting the palms with padding. As a result, cyclists are less likely to develop rashes and calluses, and can continue to ride pain-free for extended periods of time.

When it comes to your bicycle, there are many safety considerations. Invest in a more expensive model that provides the safest ride, particularly if you’re cycling for health reasons. A safe, lightweight bike with good suspension is worth every penny.

Bicycles are the smallest vehicles on the road, yet cyclists are expected to share the lane and the responsibilities with all other traffic. Accidents can happen, and cyclists can’t afford to take chances with safety.

Donald Taylor writes for a variety of popular Internet magazines, on sports and leisure and sports recreation issues.

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Article Citation
MLA Style Citation:
Tearce, Abbott "Get In Gear for Safe Biking." Get In Gear for Safe Biking. 6 Feb. 2010. uberarticles.com. 10 Apr 2012 <http://uberarticles.com/miscellaneous/get-in-gear-for-safe-biking/>.

APA Style Citation:
Tearce, A (2010, February 6). Get In Gear for Safe Biking. Retrieved April 10, 2012, from http://uberarticles.com/miscellaneous/get-in-gear-for-safe-biking/

Chicago Style Citation:
Tearce, Abbott "Get In Gear for Safe Biking" uberarticles.com. http://uberarticles.com/miscellaneous/get-in-gear-for-safe-biking/

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