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Tinnitus Remedy: Learn How You Can Save Your Sanity!

By Kian I. Mcpherson

The problem with locating your own tinnitus remedy is that there are plenty of options in the market, and going through them one by one will take a lot of time as well as a lot of money out of your wallet . The bigger problem with locating your own tinnitus remedy is that most of the treatments are expensive and time consuming as well as painful. Fortunately, there are also economical and painless options available for tinnitus patients who are open minded enough to try them.

First of all, you need to eat more pineapple and cherries, specifically, as many helpings as you can in one day . These two fruits are able to reduce the inflammation that occurs inside the patient’s ear. Pineapples in particular possess bromelain which is an anti-inflammatory enzyme.

Second of all, try chewing on dried fruits on a regular basis. The chewing action will aid in increasing your blood circulation which indirectly cures the ringing in the ears. Dried fruit is used because of its grainy texture which is easier to chew on as opposed to fresh fruit.

Third of all, opt for hot and cold foot baths as often as you can. Even though the feet and ears are on opposite ends of the body, research have shown that both organs actually correlate to each other. A cold water bath sends blood from the surface of the foot to the ear whereas a hot water bath draws blood from the body into the skin and muscles.

Hence, this means that an alternating session of cold and hot foot baths will cause a dilation of the blood vessels in the body. Dilated blood vessels will then improve blood flow to the brain, thereby also treating tinnitus. Another option is to simply receive counseling for tinnitus.

This is because there are those who experience psychological problems that cause phantom sounds in their minds. Mental problems also include patients that are extremely stressed, but have no outlet to vent their excess energy upon. This stress can translate into worry, extreme sadness, sleeplessness and ringing in their ears.

There is a type of counseling called “cognitive therapy” where the patient is treated based on their emotional response rather than the condition itself. This indicates that the patient is trained to think differently whenever he or she experiences ringing in the ears. A more positive outlook on the noise will then inadvertently reduce the noise levels in their ears.

For other holistic forms of treating tinnitus, we recommend that you read Banish Tinnitus. Basically, it is very easy to find your tinnitus remedy as long as you work hard on it. Anyway, why live with ringing in your ears, when the answer is just a book away?

Have you found your personal cure to the ringing in your ears? Click here to read more about our Tinnitus Remedy.

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Article Citation
MLA Style Citation:
Mcpherson, Kian I. "Tinnitus Remedy: Learn How You Can Save Your Sanity!." Tinnitus Remedy: Learn How You Can Save Your Sanity!. 11 Jul. 2010. 12 Jul 2015 <>.

APA Style Citation:
Mcpherson, K (2010, July 11). Tinnitus Remedy: Learn How You Can Save Your Sanity!. Retrieved July 12, 2015, from

Chicago Style Citation:
Mcpherson, Kian I. "Tinnitus Remedy: Learn How You Can Save Your Sanity!"

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